Great information, and I think adding liver, beef or otherwise, to the diet would be beneficial for so many people. I noticed that after a few months of eating it very regularly, I started to not like it anymore and now after several years, I rarely have it. I take that as a sign that my body got what it needed and now it tells me to lay off, so I don’t force it. That also happened with certain cuts of meat that have a lot of collagen in them, I used to crave them and eat them all the time, and now that usually doesn’t sound very good. I probably eat some kind of liver about once per month, and that seems to me to be my level of enjoyment and necessity.
Great information, and I think adding liver, beef or otherwise, to the diet would be beneficial for so many people. I noticed that after a few months of eating it very regularly, I started to not like it anymore and now after several years, I rarely have it. I take that as a sign that my body got what it needed and now it tells me to lay off, so I don’t force it. That also happened with certain cuts of meat that have a lot of collagen in them, I used to crave them and eat them all the time, and now that usually doesn’t sound very good. I probably eat some kind of liver about once per month, and that seems to me to be my level of enjoyment and necessity.
Hello Joshua, Thanks for your comment.
You're doing amazing! 🙌 The key is always to listen to your body, and it sounds like you're really in tune with it.
As long as you stick with the "Proper Human Diet", you're setting yourself up for long-term health and vitality.
Keep going you’ve got this! 💪